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Diabetes and Foot care
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When you are affected with diabetes you should take extra care of your foot. Because of the loss of sensation at the lower part of the foot, you could be trapped with serious problems. A small sore or a blister caused by the prick of a nail or stone within your footwear can turn out to be ulcers. These ulcers become infected and if proper care or attention s not given at the right time, it would lead to amputation of your foot.
It could all begin with a small cut, a small blister, a corn or even a scratch in the foot. As a diabetes patient the blood supply to this area becomes low and this causes deficiency in the immune system. Thus the foot which is already surrounded by bacteria and fungi, easily gets infected. These ulcers with poor blood supply do not get healed easily. It causes damage to the skin and slowly enters deep up to the bone level. This leads to the formation of gangrene. When this becomes untreatable it leads to amputation of the foot and in worse case if it extends upwards, it even leads to amputation of the leg.
It is possible to avoid these amputations by taking proper
You should be careful in getting the right shoes for your foot. Your shoe should not be too tight or loose. If so it will harm your foot with skin scratches and blisters. You should wear shoes that are custom made and comfortable to wear. There are now special diabetic foot wear available, made of special leather with breathable material. You should always wear your socks when you wear your shoes. Always wear cotton socks so that it would absorb the sweating.
You should give regular exercise to your feet by walking everyday. You should make walking a regular exercise. This will help you to even have diabetes under control. It will improve your blood circulation and help in weight control. You should always keep your blood sugar under control. This is a must.
If you have a corn or find that you have some blisters in your feet, immediately consult your doctor. A doctor will be able to remove the corn and give proper treatment. You should never try removing it yourself.
Above all you should always remember that prevention is better than cure.
View Blood Pressure supplements and bp monitors.
| By Leo |