Blood pressure is entirely different with hypertension. Blood pressure is defined as the amount of pressure that the blood places against the walls of the arteries, while hypertension is the term used to describe high blood pressure. When you are diagnosed with hypertension, your life would change immediately because in order to live longer, you need to make necessary lifestyle changes. Fortunately, hypertension can be controlled and avoid further health problems that it may cause.

Most of the time, patients who have just been diagnosed with hypertension feel as though they're the only ones suffering from high blood pressure. However, more than 50 million people (about 30% of the population) in the U.S. suffer from this condition, while more and more people are being diagnosed with high blood pressure each day. Be aware that 9 out of 10 people would experience elevated blood pressure levels at some point in their lives.

Many patients discover they have hypertension only when organ damages occur. As a result, many people live with chronic high blood pressure and are not even aware of their condition. Many cases of hypertension do not show symptoms at all, making doctors and patients alike call hypertension as the "silent killer". In cases where hypertension remains asymptomatic, people go about their lives without changing their diets and lifestyles, which lead to damages of their internal organs.

When checking for blood pressure, there are two ranges in your blood pressure readings that would help you or your doctor determine if you have hypertension or not. These are:
1) Pre-hypertension - The systolic pressure is 120 to 139, while the diastolic pressure is between 80 and 89.
2) Hypertension - The systolic pressure is 140 or above, while the diastolic pressure is above 90.

Everyone who has been diagnosed with hypertension needs to get treatment. For most patients, treatment involves simple lifestyle changes, such as exercising, reducing salt intake, changing their diet and losing excess weight. In severe cases, doctors may prescribe medications to reduce blood pressure quickly. However, once the blood pressure has been reduced to normal levels after medication, lifestyle changes are still required to ensure the blood pressure remains normal. Be aware that your diet and lifestyle can save you from organ damage, so it is important to keep your blood pressure in check.

View Blood Pressure supplements and bp monitors.