High blood pressure is one of the most common conditions experienced by men and women of all ages around the world. Unfortunately, many people who have this condition go about their day-to-day activities without knowing they have high blood pressure. The problem with this is that prolonged high blood pressure could lead to more serious health problems, such as stroke, heart attack and kidney failure. Because of this, you have to be aware of the common signs of high blood pressure, so you would not disregard such signs when you experience them. Here are the 12 most common signs of high blood pressure:

1) Headaches
2) Lightheadedness
3) Dizziness
4) Nosebleeds
5) Stress
6) Shortness of breath
7) Red face
8) Fatigue
9) Anger
10) Visual problems
11) Stroke
12) Kidney problems

Unfortunately, most of the people who have high blood pressure would not experience any of these signs. Some may suffer from a few of these signs, but assume that such a problem is not significant enough for them to seek medical treatment.

High blood pressure is known as the 'silent killer' because of its ability to affect the body negatively before the patient becomes aware that he or she has the condition. Because of this, many people only learn about their high blood pressure levels when organ damage has occurred or their brain is swelling. When this is the case, reducing blood pressure can be more difficult.

If you're lucky enough to spot the early signs of high blood pressure, consult your doctor so he could recommend the appropriate treatment based on your condition. Treating high blood pressure can include medications that could help reduce blood pressure quickly. However, changes to your diet and other lifestyle changes such as reducing alcohol consumption, exercising and stopping a smoking habit are more effective in controlling blood pressure in the future.  Adults should have their blood pressure checked at least once in two years, while children require yearly monitoring to keep blood pressure in healthy levels.

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