Blood pressure changes constantly, depending on your current health and what you're doing at that instance. Everyone can experience their blood pressure go too high or too low, but both these instances are not healthy and should be prevented at all cost.

The U.S. Department of Health and Human Services has developed a way to determine if your blood pressure level is at dangerous ranges. With these blood pressure ranges, you can understand if you have something to worry about or not. Doctors worldwide use these ranges to determine a patient's overall health, but some may still use other values in diagnosing high blood pressure. If you have your own blood pressure monitoring device at home, you need to understand these blood pressure ranges:

Systolic pressure of 120 or less and diastolic pressure of 85 or less - This is the normal range of blood pressure
Systolic pressure between 120 and 139; diastolic pressure between 80 and 89 - This is considered the pre-hypertension stage, wherein patients need to keep their blood pressure
checked regularly
Systolic pressure above 140 and diastolic pressure above 90 - This is considered the hypertension range wherein you need to visit the doctor for medication and other recommended treatments

Doctors usually take several blood pressure readings with patients who are experiencing hypertension to get accurate results. When you find out you're having pre-hypertension, a doctor may recommend buying a home monitoring device, so you could check for your blood pressure at home for a week or so.

The problem with high blood pressure is that most people have it, but don't know they do because it shows no symptoms until damages to other body organs occur. Because of this, it is important to have your blood pressure checked at least once in two years. If you already have been diagnosed of hypertension before, it is best to have your own monitoring device, so you can act accordingly once your blood pressure shoots up. Be aware that no once is safe from having hypertension, even kids experience this condition, so it is important to understand when to go to the doctor and seek treatment.
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